Carry me caravan take me away

Take me to Portugal, take me to Spain

Andalusia with fields full of grain

I have to see you again and again

Take me, Spanish caravan

Yes, I know you can

Trade winds find Galleons lost in the sea

I know where treasure is waiting for me

Silver and gold in the mountains of Spain

I have to see you again and again

 

 

 

 

Where is Gabe 

 

 

 

 

 

 

 

 

1. I was doing this workout 

2. I have to get my ride in

3. I’ll be riding.

4. Not tonight I have to race tomorrow 

5. I can’t eat that before…see above

6. I’m on a wrest day 

7. I can’t I’m racing this weekend 

8. I’m going to ride with the team

9. I got to drink more water 

10. I do this thing called…cyclocross, crit racing, mountain biking..etc

11. My coach said 

12.  Have you seen my skin suit?

13. I’m blown

14. I got fifth place 

15. I didn’t get a good enough warmup 

Stuff your spouse, or anyone else who doesn’t race bicycles is sick of  hearing…

 "We couldn’t find Ozzy for a couple of days prior to the show. When he did show up the day of the show, he had shaved his head, and Sharon was freaking out. Sharon said, “Oh, my God, Ozzy, we gotta get you a wig.” So the wardrobe lady ended up going out and buying a couple of wigs for him. She cut them to look like his original hair. That show Ozzy put ketchup underneath the wig. He proceeded to rip the wig off real slowly on stage. The red ketchup started coming down his face and it looked like blood. Imagine 80,000 people in the audience with their mouths wide open, thinking that Ozzy is ripping off his scalp."

 Sometimes people don’t want to hear the truth because they don’t want their illusions destroyed.”

 

 

 

 Those knobbys!

 

 

 A woman towers over the intricate 1:1200 scale model of New York City at the World's Fair, 1964

 

 

 

 Giovanna Amati  1992

 Your latest Strava post 

 Somewhere in Time

 

Tour de France Femmes stage 4: Saumur > Poitiers

1. Lorena Wiebes (SD Worx-Protime), in 2:54:11

2. Marianne Vos (Visma-Lease a Bike)

3. Lara Gillespie (UAE Team ADQ)

4. Eline Jansen (VolkerWessels)

5. Chloé Dygert (Canyon-SRAM zondacrypto)

6. Shari Bossuyt (AG Insurance-Soudal)

7. Rachele Barbieri (Ita) Picnic PostNL

8. Linda Zanetti (Sui) Uno-X Mobility

9. Alicia González (Esp) St Michel-Preference Home-Auber93

10. Sarah Van Dam (Can) CERATIZIT

Tour de France Femmes general classification after stage 4

1. Marianne Vos (Ned) Visma-Lease a Bike, in 11:13:11

2. Lorena Wiebes (Ned) SD Worx-Protime, +12s

3. Kim Le Court (Mau) AG Insurance-Soudal, at same time

4. Pauline Ferrand-Prevot (Fra) Visma-Lease a Bike, +18s

5. Kasia Niewiadoma-Phinney (Pol) Canyon-SRAM-zondacrypto, +22s. 6. Demi Vollering (Ned) FDJ-SUEZ, + 25s

7. Anna van der Breggen (Ned) SD Worx-Protime, +27s

8. Puck Pieterse (Ned) Fenix-Deceuninck, at same time

9. Niamh Fisher-Black (NZ) Lidl-Trek, +32s

10. Chloé Dygert (USA) Canyon-SRAM-zondacrypto, at same time

Tour de France Femmes points classification after stage 4

1. Lorena Wiebes (Ned) SD Worx-Protime, 197pts

2. Marianne Vos (Ned) Visma-Lease a Bike, 157pts

3. Franziska Koch (Ger) Picnic-PostNL, 70pts

4. Kim Le Court-Pienaar (Mau) AG Insurance-Soudal, 66pts

5. Demi Vollering (Ned) FDJ-SUEZ, 59pts

Tour de France Femmes mountains classification after stage 4

1. Elise Chabbey (Swi) FDJ-SUEZ, 10pts

2. Silke Smulders (Ned) Liv AlUla Jayco, 6pts

3. Mavi García (Esp) Liv Alula Jayco, 2pts

4. Alison Jackson (Can) EF Education-Oatly, 2pts

5. Ana Vitória Magalhães (Bra) Movistar, 2pts

Tour de France Femmes youth classification after stage 4

1. Julie Bego (Fra) Cofidis in 11:14:11

2. Nienke Vinke (Ned) Picnic PostNL, +22s

3. Marion Bunel (Fra) Visma-Lease a Bike, +4:49

4. Francesca Barale (Italian) Picnic PostNL, +7:24

5. Titia Ryo (Fra) Arkéa-B&B Hotels, +9:39

Tour de France Femmes teams classification after stage 4

1. FDJ-SUEZ in 33:41:25

2. Liv AlUla Jayco, +59s

3. Canyon-SRAM-zondacrypto, +1:07

 

 Can I get a refund on all the naps I refused as a kid?